Future of Life in America – Digital Obesity and Mental Health is explored in a new study by Intensions Consulting, a market research firm, and futurist Nikolas Badminton that looked at the Future of Life in America.
The age of digital obesity
Looking for factors that could help explain these findings, the researchers delved into the daily digital behaviour of Americans. While the average American reported spending a total of 301 minutes (5 hours) a day on social media, apps, and online platforms, those aged 16 to 29 reported spending 514 minutes (8.5 hours) a day.
This was concerning, as the study found that spending more than 240 minutes (4 hours) a day on social media, apps, and online platforms, was associated with significantly higher rates of depression, anxiety, and self-identified narcissism.
“To use a diet analogy, our data suggests that Americans might want to restrict their level of daily digital consumption,” says Black. “For younger Americans, whose daily digital consumption is bordering on digital obesity, a pretty substantial restriction may be required.”
However, getting younger Americans to restrict their daily digital consumption could prove challenging. Among those aged 16 to 29, 54 per cent said they would find it difficult to not use a cell phone for 24 hours, and 44 per cent said they would find it difficult to not use any social media for 24 hours.
“Parasitic social apps have created a craving for ‘likes’, ‘loves’, ‘shares’ and comments,” says Badminton. “Humanity is now at a turning-point where we must see this algorithmically-guided behaviour as being harmful to society. In fact, we need to demand that the technology companies put functionality in place to encourage moderate-to-low usage.”
About the Future of Life study
These are findings from an Intensions Consulting study conducted between January 20, 2020, and January 28, 2020. For this study a 20-minute online survey was administered with a sample of 2,025 United States residents aged 16 years and older. The sample was stratified by gender, age, and region, to ensure that the sample’s composition reflected the underlying distribution of the population as determined by Census data. A traditional probability sample of comparable size would have produced results considered accurate to within plus or minus 2.2 percentage points, 19 times out of 20.
For more information on this study, please contact Nikolas.
About Intensions Consulting
Intensions Consulting Inc., is a market research company headquartered in Vancouver, Canada. We use statistics and psychology to find hidden insights and market opportunities for clients across North-America, Europe, and the Asia-Pacific region. Our research findings have been published in numerous peer-reviewed journals, and have been quoted by news organizations including the BBC, CBC, Daily Mail, and Toronto Star.
About Nikolas Badminton
Nikolas Badminton is a world-renowned futurist, speaker, and media celebrity. He leads the team Exponential Minds, an expert advisory firm that helps trillion-dollar companies, progressive governments and media shift their mindset from “what is” to “WHAT IF…” The result is empowered employees, new innovative products and incredible growth that leads to more revenues and a more resilient future.